Yoga: Union
Really simply yoga is mindful movement with breath designed to bring about a desired change in mental, physical or emotional state. It is steeped in philosophy that piques our curiosity and provide guidance on how to find our most authentic self.
Each class includes asana (postures), pranayma (breathing) and savasana (relaxation) which alleviates tightness and tension, improves strength and flexibility and brings about a feeling of peace and calm.
We create a spaciousness and lightness in body, mind and spirit.
Pricing
Single Class Pass £9:00
5 Class Pass/ 8 Week £37.50
Class pass valid for any class in an 8 week period
Please cancel class 7 hours in advance for class pass credit
In Person Timetable
Day
Monday
Tuesday
Tuesday
Thursday
Class Style
7:45pm Ashtanga Half Primary Series (75 mins) *
6:30pm Beginners Yoga
7:45pm Vinyasa Flow
7:00pm Hatha Yoga
Venue
Penicuik Art Centre
Beeslack Community High School
Beeslack Community High School
Beeslack Community High School
Class Styles