Theta Healing
What is Theta Healing
Theta Healing is a dynamic and profound healing modality that works on a psychological, biological and energetic level to create new behaviours by consciously uncovering and understanding why we do what we do.
Our subconscious mind holds many programmes or beliefs created over our lifetime that govern our behaviour. They may be learned from our family, our teachers, friends and employers or informed by our life experience. Generally they are designed to keep us safe but not always in the most logical or beneficial way and often show up as blocks or repeating patterns that stop us getting where we want to go. i.e. yoyo dieting, same relationship different partner, different job same issues and will continue until we do something differently.
We may also have experienced difficult life events that we didn’t have the tools to fully deal with and to some degree carry an imprint of the past with us in our present day.
Theta Healing brings those moments to the present so we can re-learn and resolve these experiences and can facilitate changes in things such as:
emotional eating
depression
stress and anxiety
relationship issues
resolving the past
creating a different future
What to expect in a session
Each session is 1 hour long and can be in person, over zoom or audio.
We have an open conversation to understand why you have come for the session and naturally move into a question and answer dialogue, as I guide you from conscious awareness into your subconscious mind, you are fully present and aware of what is happening and can expect to hear yourself say things that you have never said before as together we gather insight into your subconscious patterns and beliefs.
Working together we unlock the positive reasons you are holding on to the pattern which allows a new pattern to be formed. You will feel different after the session, possibly lighter and brighter and act differently without any conscious effort.
I work with compassion, kindness and respect and a deep gratitude for the changes I can facilitate in peoples lives.
Book a 20 minute free discovery call to discuss how theta healing could work for you.
Testimonials
Truly Connected and Gifted.”
It's hard to find someone as truly connected and gifted as Pauline is. In her sessions she was gentle but skilful in helping me to find and resolve my limitations. I felt safe and respected in her connected presence. I am lucky to have found someone as talented and full of integrity as Pauline and I would give her the highest of recommendations.
— J.K
“Understanding the Why.”
Pauline has the ability to get to the root of an issue with real skill. She is able to quickly find cause, to resolve inner fear and confusion. Pauline has a clear understanding of the subconscious, motivation and at getting to the "why" behind beliefs and behaviours. She is someone that I know I can count on to help me gain clarity when I feel I need guidance and support.
— Jennifer Main, Transformational Guide and Theta Healing Instructor
“Releasing old Fears.”
Pauline has helped me to resolve my fear of flying. Not only have I been on flight since my session with Pauline I have booked 2 more holidays!
Pauline is kind, funny and gentle, helping me to understand where my fear has come from and inspiring me to move forward no only with flying but in other areas of my life.
— A.A